To uncover which of the 5 Bodies of Health is underlying your eating issues so you can take effective and empowered action to change.
I know that it IS possible to improve one's current state, no matter how bad it feels, because I've been there! I suffered from bulimia for over five years. Through my journey, I discovered what I believe to be the missing link to healing and optimal wellness- energy work! I now support empathic women with a variety of alternative healing art modalities that address the energetic impact of beliefs and emotions on one's physical, mental and emotional well-being.
"The food tapping was HUGE for me."
The food tapping was HUGE for me. Learning how to identify the good feelings we are receiving from that food (this realization alone—that food has emotions attached to it was major) and how to absorb those feelings and put it into someone or something else. I tapped on In-N-Out french fries. I was eating these at least twice a week. After the tapping I went to eat them and imagined them without all the emotion I was putting into it and they tasted so bland and boring to me! I couldn't even finish them! I have not eaten In-N-Out fries since them. Truly blown away!
"You have helped me more than any words could ever express."
I was mind blown and heart blown to realize there is a natural way of eating. It's 100% possible. It's been 2 months for me and without exaggerating it has been life changing. I don't feel the urge to finish my plate any more. Now I feel empowered to choose if I want to have food. My confidence is coming through. If you want to feel good, getting at the root is where it starts.
"My experience with Sarah was amazing."
My experience with Sarah was amazing. I've never been in touch with my emotions and always blocked them because I thought they made me stronger. I was wrong. With Sarah I learned to recognize what triggers my emotions. I'm still learning a lot about myself, but she helped with my first step. That first step was recognizing I need assistance getting into those emotions and thoughts. I'm grateful for her and her knowledge!
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If you are brand new to EFT and want to learn how to perform the basic tapping process to easily and effectively process your emotions, then this bundle is for you!
This program is designed to teach you what EFT is and how to perform the basic sequence. Sarah provides you with easy guides and recorded audios to follow along with for a variety of emotions, including stress, fear/worry, guilt/shame and sadness.
This free, 45-minute call is an opportunity for you to discuss your struggles with me, learn more about my process, ask any questions, and determine if we're a good fit to work together. I only work with soul-aligned clients! If you're feeling the inner nudge to reach out, then chances are that's YOU!