To uncover which of the 5 Bodies of Health are underlying your eating issues so you can take effective and empowered action to change.
I know that it IS possible to improve one's current state, no matter how bad it feels, because I've been there! I suffered from bulimia for over five years. Through my recovery journey, I discovered what I believe to be a key aspect to healing and optimal wellness- energy work! I now support empathic women with a variety of alternative healing art modalities that address the energetic impact of beliefs and emotions on physical, mental and emotional well-being.
If you are brand new to EFT and want to learn how to perform the basic tapping process to easily and effectively process your emotions, then this bundle is for you!
This intro course is designed to teach you what EFT is and how to perform the basic sequence. It includes easy guides and recorded audios to follow along with to help process a variety of emotions, including stress, fear/worry, guilt/shame, anger and sadness.
If you’re a parent who has struggled with eating, you likely deeply desire to protect your children from suffering with food, eating and their body similar to how you have.
Get the information and tools to empower your children to learn how to build self awareness, body awareness and emotional awareness, so they are less vulnerable to develop disordered eating tendencies or struggle with food and weight issues over the course of their lives.
Sarah currently has a waitlist for 1:1 clients. If you would like to work with her once availability in her schedule opens up, fill out the form linked below to learn a bit more about her process and give her an idea of the area you are looking to focus on in your work with her. She will be in touch as soon as an opening becomes available!
When we think of our bodies, we tend to focus so much on the parts we don't like—that bit of extra fat or the wrinkles starting to form—that we forget all the amazing things our body does for us. Allow this meditation to be a vow to your body going forward to treat it differently.