To uncover which of the 5 Bodies of Health are underlying your eating issues so you can take effective and empowered action to change.
Take the Empowered Eating Blueprint Quiz Now
Ready to take your power back from food? Start Here!
Your problem with food is not just about food
If up until now the only solution you've tried to "control" your eating is to go on another diet, and you sense that there is something deeper going on and are ready to do the inner work to address these factors...
out-of-control eating
Then you're in the right place!
more about me
I know that it IS possible to improve your current state, no matter how hopeless it feels, because I've been there!
I suffered from bulimia for over five years, and vowed to heal myself so I could help others end their eating struggles. From my personal and professional experience as a trained eating disorder therapist and energy healer,
I have developed a unique, holistic and alternative approach to improving eating issues that is supporting hundreds of women to learn how to take their power back from food, stop emotionally overeating, become empowered eaters, and experience inner peace.
I'm an Empowered Eating Coach, Energy Worker & Psychotherapist
Hey there, my name
is Sarah Emily.
Lauren
The food tapping was HUGE for me. Learning how to identify the good feelings we are receiving from that food (this realization alone—that food has emotions attached to it was major) and how to absorb those feelings and put it into someone or something else. I tapped on In-N-Out french fries. I was eating these at least twice a week. After the tapping I went to eat them and imagined them without all the emotion I was putting into it and they tasted so bland and boring to me! I couldn't even finish them! I have not eaten In-N-Out fries since them. Truly blown away!
"The food tapping was HUGE for me."
Larissa
I was mind blown and heart blown to realize there is a natural way of eating. It's 100% possible. It's been 2 months for me and without exaggerating it has been life changing. I don't feel the urge to finish my plate any more. Now I feel empowered to choose if I want to have food. My confidence is coming through. If you want to feel good, getting at the root is where it starts.
"You have helped me more than any words could ever express."
Natalia C.
My experience with Sarah was amazing. I've never been in touch with my emotions and always blocked them because I thought they made me stronger. I was wrong. With Sarah I learned to recognize what triggers my emotions. I'm still learning a lot about myself, but she helped with my first step. That first step was recognizing I need assistance getting into those emotions and thoughts. I'm grateful for her and her knowledge!
"My experience with Sarah was amazing."
Join the Waitlist
Interested in working with Sarah?
Join the waitlist to get started
Sarah Emily currently has a waitlist for her services; the wait is approximately 6-12 months. If you would like to work with her once availability in her schedule opens up, fill out the form linked below. She will be in touch when an opening becomes available.
When we think of our bodies, we tend to focus so much on the parts we don't like—that bit of extra fat or the wrinkles starting to form—that we forget all the amazing things our body does for us. Allow this meditation to be a vow to your body going forward to treat it differently.
Get the free
Body Gratitude Meditation
