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Empaths | Eating Issues | Entrepreneurs 

Innergize Your Life!
 the inner work to energize your mind, body & soul

Energy Work | emotional processing

 the inner work to energize your mind, body & soul

To uncover which of the 5 Bodies of Health is underlying your eating issues so you can take effective and empowered action to change.

Take the Empowered Eating Blueprint Quiz Now

Ready to take your power back from food? Start Here!

"Future medicine will be the medicine of frequencies"

An essential component of total health and well-being is uncovering, processing and resolving the underlying energetic & emotional roots that influence one's thoughts, feelings and behaviors.  

- Albert Einstein

more about me

I know that it IS possible to improve one's current state, no matter how bad it feels, because I've been there! I suffered from bulimia for over five years. Through my journey, I discovered what I believe to be the missing link to healing and optimal wellness- energy work! I now support empathic women with a variety of alternative healing art modalities that address the energetic impact of beliefs and emotions on one's physical, mental and emotional well-being. 

I vowed to heal myself and end my eating issues so I could help other women heal, uplevel and thrive. 

Hey there, my name
     is Sarah Emily. 

Are You Looking For...

Retreats & Experiences

Support for Empaths with Food & Eating Issues

Energetic Support for Entrepreneurs

"The food tapping was HUGE for me."

The food tapping was HUGE for me. Learning how to identify the good feelings we are receiving from that food (this realization alone—that food has emotions attached to it was major) and how to absorb those feelings and put it into someone or something else. I tapped on In-N-Out french fries. I was eating these at least twice a week. After the tapping I went to eat them and imagined them without all the emotion I was putting into it and they tasted so bland and boring to me! I couldn't even finish them! I have not eaten In-N-Out fries since them. Truly blown away!


"SO thankful for how you've helped guide me to better love myself."

I'm excited to really commit to this relationship with me, a covenant bond for life. SO thankful for how you've helped guide me to better love myself. And thankful for the big breakthroughs that I feel like were made today. 


"You have helped me more than any words could ever express."

I was mind blown and heart blown to realize there is a natural way of eating. It's 100% possible. It's been 2 months for me and without exaggerating it has been life changing. I don't feel the urge to finish my plate any more. Now I feel empowered to choose if I want to have food. My confidence is coming through. If you want to feel good, getting at the root is where it starts.


"My experience with Sarah was amazing."

My experience with Sarah was amazing. I've never been in touch with my emotions and always blocked them because I thought they made me stronger. I was wrong. With Sarah I learned to recognize what triggers my emotions. I'm still learning a lot about myself, but she helped with my first step. That first step was recognizing I need assistance getting into those emotions and thoughts. I'm grateful for her and her knowledge!

Natalia C.

See more testimonials

If you are brand new to EFT and want to learn how to perform the basic tapping process to easily and effectively process your emotions, then this bundle is for you!

This program is designed to teach you what EFT is and how to perform the basic sequence. Sarah provides you with easy guides and recorded audios to follow along with for a variety of emotions, including stress, fear/worry, guilt/shame and sadness. 

to learn the basics of Emotional Freedom Technique

Get Your Tapping Bundle

Get Yours Now!

Join the Waitlist

Sarah currently has a waitlist for 1:1 clients. If you would like to work with her once availability in her schedule opens up, fill out the form linked below to learn a bit more about her process and give her an idea of the area you are looking to focus on in your work with her. She will be in touch as soon as an opening becomes available!

Join the waitlist to get started.

Interested in working with Sarah?

Listen to Sarah on these podcasts:

Listen to Sarah on these podcasts: