3 Pillars To Stop Food Cravings & Emotional Eating
Discover how to transform your daily battles with food cravings and emotional eating into complete inner peace and freedom that allows you to trust yourself around any food without fear or restriction.
Free Masterclass
For the heart centered woman ready to break free from food obsession
300+
women guided to lasting food peace
10+
years of disordered eating treatment experience
90 min
to discover how to stop food fixation and cravings
What You'll Learn In This Masterclass
How To Stop Fighting Food Cravings
And start dissolving them at the neurological source so you can feel complete peace around any food.
Why Willpower Will Never Work For Food Freedom
And the advanced tapping techniques that create real change in just one session.
How To Trust Yourself Around Food
Without restriction or fear, but from a place of wholeness and self-love.
The 3-Pillar Nervous System Rewire That Addresses Food Cravings
At the neurological, emotional and energetic levels for lasting transformation.
It took Sarah 15+ years of personal healing, professional training and working with hundreds of clients to develop this nervous system and energy based approach to food peace.
Learn the pathway in this FREE masterclass
Introducing The Nourished Woman
SAVE YOUR SEAT
Discover The Proven 3 Pillars To Food Peace
The Emotional Repair
Repairing the inner wounds behind emotional eating
A glimpse of what you'll learn inside the masterclass...
The Root Rewire
Rewire the eating patterns keeping you stuck on food
The Embodied Return
Return home to your body, intuition & true nourishment
Sarah Ischarah Speers, LMFT
Since overcoming her own severe eating disorder, Sarah has dedicated her life to helping other women find true food peace. As a trained Marriage and Family Therapist who designed an advanced treatment program for binge eating disorder at The University of San Diego, she discovered that traditional approaches missed the deeper nervous system and emotional roots of food fixations. She now weaves her clinical training with evidence-based emotional and neurological repatterning to transform one's relationship with food.
Meet Your Guide
Licensed Psychotherapist, Empowered Eating Coach & Energy Worker
"I believe it's possible for every woman to feel at peace with food, free from the exhausting battle with out-of-control eating. If I can do it, so can you. I'm here to guide you."
My goal is to help you transform your relationship with food from one of fear and control to one of trust and true nourishment.
It took Sarah 15+ years of...
A personal healing journey, professional training, and working with thousands of clients to perfect this nervous system-based approach to food peace...
You'll discover the 3-Pillar system in just 90 minutes.
(This knowledge typically costs $5,495 in her full program)
Success Stories of Real Clients
Don't just take our word for it. Here's what our clients have to say about their transformation:
Abbey
Group Program Participant
"Sarah, you've truly changed my life. Before your sessions, I was hurting so deeply. In just 2 months, I not only stopped binging food, I healed the very impulse and pain where it all began. Anyone looking for deeper healing from food issues, Sarah is it. Period."
Lauren
Group Program Participant
"I couldn't control myself around fast food. After just one tapping session with Sarah's techniques, my urges completely disappeared. Eight years later, I still have no cravings for those foods. The food actually tastes bland and boring now."
Becky
Group Program Participant
"I went from spending Friday nights binging in secret shame to showing up fully in my life with energy for my creativity and purpose. Sarah's approach addressed the root causes that traditional therapy never touched."
REGISTER NOW
It's Time For You To Experience True Nourishment And Inner Peace Around Food
Learn Proven Models
Complete toolkit with tapping audios, meditations and regulation practices.
Coaching + Community = Realistic Growth
Receive Guidance & Support
Access to Sarah's breakthrough techniques and real-time craving support methods
Built In Community
Connection with heart-centered women on the same journey to food freedom.
"The body benefits from movement, the mind benefits from stillness. But the soul benefits from the freedom to choose nourishment from a place of love, not fear."
- Sakyong Mipham
Take Your Power Back From Food
Discover the 3-Pillars to Stop Food Cravings & End Emotional Eating (Without Willpower)
At the end of the masterclass, Sarah will introduce The Nourished Woman, her comprehensive 12 week nervous system rewire program for women ready to invest in complete food freedom transformation.
(This knowledge typically costs $5,495 in her full program)