Empower yourself to empower your children to have an empowered relationship with their body, their emotions & themselves.
Raising
an
Empowered Eater
Empowered Eater
with Sarah Emily
YES — Sign me up for the FREE training!
Join Sarah Emily Speers for this FREE video training to learn more about raising an empowered eater.
The two most important factors that make a child vulnerable to develop emotional eating.
Why a child’s tendency to use food to self-soothe is a “coping” problem, not a food problem.
The steps to being an Emotion Coach to your child, teaching them to feel their feelings (not feed their feelings).
What it means to raise your child to be an empowered eater.
The steps of The Empowered Eating Process that you can begin to implement with yourself and your child.
In this FREE video training, you'll get...
"This course is packed full of amazing and applicable tools for parents. Not only does it give you the necessary systems to help your children, it also helps you identify roadblocks for your own emotional well being. This course will give you the insight you've been looking for."
Empowered Momma
"This program is amazing. What I've listened to has been so valuable. The way you communicate is very educational. I'm super loving it!"
Empowered Momma
"Sarah—you were amazing. Thank you so much for sharing your wisdom with our community.
We will continue to promote your course this week and beyond!!!"
Positive Parenting Solutions
About Sarah Emily
With over 10 years experience in the wellness & mental health industry as a personal trainer, health coach, licensed marriage and family therapist, and energy worker, I understand the power of the mind-body connection and how imperative it is to address the underlying mental and emotional factors that may be at the root of one's physical, mental and emotional issues.
I have a wealth of professional and personal experience in the realm of eating psychology, mental health treatment and health coaching. Previously, I developed and directed an intensive day treatment program for binge eating disorder at UCSD's Center for Healthy Eating and Activity Research (CHEAR) and was a researcher at Yale University's Rudd Center for Food Policy and Obesity. I offered therapy in a private practice in downtown San Diego, and most recently was the Director of Behavioral Health at Premier Fitness Camp in Carlsbad, CA, where I supported individuals in improving their health habits, mindset, self-confidence and other internal factors affecting their well-being.
Learn the valuable processes that can support your child in becoming an empowered eater.
And understand and improve your own food beliefs and eating habits, so you can model being an empowered eater to your kiddo — because it starts with you.
YES — Sign me up for the FREE training!
