About Sarah Emily

With over 10 years experience in the wellness & mental health industry as a personal trainer, health coach, licensed marriage and family therapist, and energy worker, I understand the power of the mind-body connection and how imperative it is to address the underlying mental and emotional factors that may be at the root of one's physical, mental and emotional issues.

I have a wealth of professional and personal experience in the realm of eating psychology, mental health treatment and health coaching. Previously, I developed and directed an intensive day treatment program for binge eating disorder at UCSD's Center for Healthy Eating and Activity Research (CHEAR) and was a researcher at Yale University's Rudd Center for Food Policy and Obesity. I offered therapy in a private practice in downtown San Diego, and most recently was the Director of Behavioral Health at Premier Fitness Camp in Carlsbad, CA, where I supported individuals in improving their health habits, mindset, self-confidence and other internal factors affecting their well-being.