This is for you if you're looking for 1-on-1 support to address the root factors underlying your food and eating issues. The work we do will be customized to you, depending on what issues are presenting themselves. It is a collaborative process. After the initial consult, if I determine you're a good fit for my process and approach, then we will create a comprehensive roadmap for our work together.
Areas commonly explored in 1:1 work include:
+ Emotional attachment to food
+ Subconscious eating, body and self-image programming
+ Processing of emotional wounds (physical, sexual, emotional)
+ Effectively feeling and freeing emotions driving eating
+ Cognitive restructuring
+ Inner child & re-parenting process
+ Removing the energetic heart wall
+ Clearing trapped, inherited & absorbed emotional energies
Energy modalities Available:
Emotional Freedom Technique AKA "Tapping"
EFT seeks to address imbalances within a person's energy system, as well as the energetic influence of thoughts, beliefs and emotions on the body.
The Emotion Code
This energy healing technique accesses the body's innate wisdom to uncover and release trapped emotional energies that contribute to mental, emotional and physical issues.
Reiki uses guided life force energy to help reduce stress, promote peace and balance the body's energy system.
3 mo|9 calls (1hr) |$833/mo
6 mo|18 calls (1HR |$800/MO
*Save 10% when you pay in full.
Listen to what one of my clients has to say about her experience!
My experience with Sarah was amazing. I've never been in touch with my emotions and always blocked them because I thought they made me stronger. I was wrong. With Sarah I learned to recognize what triggers my emotions. I'm still learning a lot about myself, but she helped with my first step. That first step was recognizing I need assistance getting into those emotions and thoughts. I'm grateful for her and her knowledge!
"My experience with Sarah was amazing."
Sarah creates forward movement when other more traditional avenues have failed or gone as far as they can. Her work accesses visceral pieces often missed by traditional approaches alone, that need to be cleared in order to find success.
"Sarah creates forward movement when other more traditional avenues have failed."
This free, 30-minute call is an opportunity for you to discuss your struggles with me, learn more about my process, ask any questions, and determine if it feels like a full-body "hell yes!" to work together. It has to be right for both of us.
If you're ready to experience the solution to your suffering you've been looking for, schedule your call with me now!