The answer to your eating issues is NOT to go on another diet or try and control your food more. The real solution lies within—through uncovering, processing and healing the underlying mental, energetic & emotional roots.
So, are you ready to roll up your sleeves and dive deep into your inner & energetic work?
1:1 Empowered Eating
Your issues with food are about more than food
Coaching & Inner Work
Areas commonly explored in 1:1 work include:
What I Can Help With
+ Emotional attachment to food and food cravings
+ Subconscious eating, body and self-image programming
+ Processing of emotional wounds (physical, sexual, emotional)
+ Effectively feeling and freeing emotions driving eating
+ Cognitive restructuring and improving limiting beliefs
+ Inner child & re-parenting process for greater self love
+ Repairing soul holes (so you no longer eat to fill the void)
+ Clearing trapped, inherited & absorbed emotional energies that may unknowingly be driving you to eat
Energy modalities Available:
1. Emotional Freedom Technique AKA "Tapping"
EFT seeks to address imbalances within a person's energy system, as well as the energetic influence of thoughts, beliefs and emotions on the body.
2. The Emotion Code
This energy healing technique accesses the body's innate wisdom to uncover and release trapped emotional energies that contribute to mental, emotional and physical issues.
3. Reiki
Reiki uses guided life force energy to help reduce stress, promote peace and balance the body's energy system.
Join the Waitlist
4 mo|12 calls (1hr) |$895/mo ($3,450 PIF)
6 mo|18 calls (1HR) |$850/MO ($4,950 PIF)
This is for you if you're looking for 1-on-1 support to address the root factors underlying your food and eating issues. The work we do will be customized to you, depending on what issues are presenting themselves. It is a collaborative process. After the initial consult, if I determine you're a good fit for my process and approach, then we will collaborate to create a roadmap for our work together.
Join the Waitlist
If your only solution to control your eating has been to go on a diet, then it's time to try an entirely new approach!
Listen to what one of my clients has to say about her experience!
See if my Empowered Eating Process is the missing link for you!
Learning! I'm currently taking a Past Life Regression training. It's fascinating stuff that I hope to integrate into my work soon.
I love to cook. I am constantly trying new recipes. My dream is to garden and grow my own produce.
Rollerblading! It's my all-time favorite outdoor activity. I love blading around the bay on the weekends.
I have a passion for travel and sunsets. I want to visit as many places in the world as I can.
Natalia C.
My experience with Sarah was amazing. I've never been in touch with my emotions and always blocked them because I thought they made me stronger. I was wrong. With Sarah I learned to recognize what triggers my emotions. I'm still learning a lot about myself, but she helped with my first step. That first step was recognizing I need assistance getting into those emotions and thoughts. I'm grateful for her and her knowledge!
"My experience with Sarah was amazing."
Alexandra, Mental Health Coach
Sarah creates forward movement when other more traditional avenues have failed or gone as far as they can. Her work accesses visceral pieces often missed by traditional approaches alone, that need to be cleared in order to find success.
"Sarah creates forward movement when other more traditional avenues have failed."
Join the Waitlist
Sarah currently has a waitlist for 1:1 clients. If you would like to work with her once availability in her schedule opens up, fill out the form linked below to learn a bit more about her process and give her an idea of the area you are looking to focus on in your work with her. She will be in touch as soon as an opening becomes available!