Currently, the weekly calls are scheduled for Tuesdays at 5pm PST/8pm EST and are 75 minutes long. These days and times may change or evolve as the program does. Bonus calls are also periodically scheduled on weekends. We ask that you commit to attending a minimum of 2 live calls per month (ideally all), so that you and the group can benefit fully from your participation. 

We aim to accommodate as many of you as possible across multiple countries and time zones, and understand that lives are busy with work and childcare. If you cannot attend the live calls, you can catch the replays which are available in the program library for up to 6 months. 

We're confident that if you commit to the program, commit to yourself, and do the work as outlined, that you will benefit and grow over the course of six months. It's also important to acknowledge your expectations coming into the program, because we can in no way guarantee that you will be 100% "healed" and "fixed" and "better" (we don't believe you're broken in the first place) in six months' time. Honestly, any healing program that claims they can guarantee that should be a flag. The reality is that you've likely been struggling with your food/eating issues for years, if not your entire life, and so the process of improving your habits, mindset, emotions and energy is likely going to be one that occurs over years. Our aim is to give you the information, processes, support and container to begin this process for yourself, knowing you are not alone, and for you to feel empowered after the six months to know the path forward on your healing journey (rather than spinning your wheels on the diet cycle getting no where).

With that said, we are not in the business of taking advantage of you. And so, if at the end of the program you can wholeheartedly and honestly say that you committed to and participated in the program fully, watched every video, completed every activity, attended the live calls and still cannot identify any way that you benefited, then we will consider offering you a refund according to what we discuss is fair given your experience. 

It's completely normal being nervous making this investment in yourself, especially if you don't typically invest in YOU. Take a few deep breaths, acknowledge the part of you that's experiencing fear, and then connect with the part of you that led you here — to this program at this time in your life — and that experienced a body or soul resonance with this program.

This program cost reflects the 10+ years of professional and personal experience that Sarah Emily has accumulated understanding and navigating the complex world of the psychology of food and eating. She has invested over $100k in obtaining a masters degree as a marriage and family therapist, as well as training in Emotional Freedom Techniques, Emotion Code and Reiki Healings, and other continuing education opportunities to become trauma informed and skilled in a variety of mindfulness-based and energy-healing techniques.

This program affords you the opportunity to learning in six months what she's learned over 10+ years at a fraction of the cost.

And, we know that even still not everyone can afford to make this investment during these financially challenging times. We want to make this inner work container accessible to all, which is why we do offer a partial scholarship option to those who are fully committed and aligned to this work. 

This is YOUR journey, and so you get to decide how much time you desire to put towards this according to what is realistic given the business of your life. I do encourage you to prioritize this work and make time for it, because it's important to you (not because I say so). My recommendation is that you plan to allocate a minimum of 2-3 hours per week towards this program, including attending the weekly call, completing the modules and activities, and practicing the tools included. You could reserve a chunk of time each week to dedicate to this work, such as taking some you time every Sunday morning. Or, alternatively, you could dedicate just 20-30 minutes each day, such as at the start or end of your day, to work on just one piece. 

Sort of. I'm always hesitant to guarantee LIFETIME access because none of us know how long our lives will be. What I do know is that as long as I am living and running my business, you will have access to the program content. And if I come to a place where it's time for me to transition away from my business, you will be notified and given the opportunity to save whatever content you desire to keep.