bulimia Archives - sarahspeers.com

The Time I Broke Down on Stage

I broke down on stage the first time I told my story of my struggle recovering from Bulimia. I was in front of hundreds of women. I sat down and felt so embarrassed. The voice in my head was loudly criticizing myself for not keeping it together. I wanted to run and hide. And then […]

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Recovery Journey

Do You Actually Have an Eating Disorder?

Breaking down the criteria for the 5 types of eating disorders. I want to make sure that you are AWARE of the five categories of eating disorders according to the Diagnostic and Statistical Manual of Mental Disorders (DSM-5). The DSM-5 is the publication used by those in the mental health field to define and classify […]

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Food for Thought

My Healing Journey

How I recovered from a severe eating disorder, overcame unbearable suffering, reclaimed my personal power, found my purpose and voice, and got my life back. In 2011, I moved from New York to California with the intention of reinventing my life and myself. I’d decided I wanted to achieve my optimal fitness and health, which meant making some serious dietary […]

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Recovery Journey